Instead of a fine return to form, last week turned into another lay off from running. The Marathon Mountain was too big for me. What am I going to do about it? How will I get back into it? Let’s review. [Read more…]
Archives for August 2014
Last week was deliberately quiet. Sometimes, avoiding burnout means taking a break. How did I do the week before, how did I manage on my week off and what’s the plan for next week? Let’s review!