Injury causes frustration with myself
Frustratingly, I’ve only gone and injured myself. Not from running – nope, likely just walking down the street. I managed to damage my left foot (somehow!). Run? I couldn’t even walk! It’s time to talk about my latest little setback and the useful insight into my behaviours I’ve found when I examined some self-destructive behaviours arising from my frustration.
Be warned – after the jump, gruesome footage (arf-arf) ahead.