About the KOGBlog
This is my story of how I went from being very unhealthy to someone who runs marathons for fun.
I’ve already come a long way on my journey and I’ve got a new goal: to run fast enough for a Boston Marathon Qualifying time (BMQ).
This dream will take a lot of work, of time and determination. But I know I’ll get there if I just Keep on Going.
Beware and take care
I’m no professional athlete. I’ve got no fitness qualifications nor expertise. This blog is the story of my journey to (hopefully) marathon glory.
Let’s make a deal: I’ll be happy to share my mistakes, failures and pain – all the gooey, gory stuff- if you’ll be happy to remember I’m not an expert. This is the story of what’s worked – or not worked – for me.
I’m a 34 year old project manager living in Christchurch, New Zealand. After getting fed up of being so unhealthy a few years ago,