After my own year from hell, I’ve just finished a short break to Paris. Where I have done almost nothing. And am feeling the benefit from that both physically and mentally.
Getting my running mojo back
These last few months, my running’s been in trouble. (Check out here and here. Oh, and here and here and here). I’m going to discuss how my fears, procrastination and the need for control led me to self-sabotage. This hard-to-learn bit of self-knowledge has been helpful. I’m learning to get out of my own way and get my running mojo back.